What is the greatest renewable resource nature has to offer?
YOU!
- Let’s face it, your energy stores are cheap and easy to replace.
Manage your calories! Burn them off with 60 minutes or more of physical activity per day, then enjoy a nice "refuel" with friends or family.- You can be recharged over and over and over again.
- Rechargable batteries only last so long before they need to be replaced. Your body, on the other hand, must be recharged many times a day, every day for maximum efficiency. Healthy foods and lots of water are the best fuel you can give your system.
- You leave fewer harmful emissions.
- Your carbon footprint is the total amount of greenhouse gases you generate while performing daily activities. When you drive a car, the engine burns fuel very inefficiently, creating vast quantities of greenhouse gases which contribute to global warming. Non-motorized transportation, on the other hand, reduces your negative impact on the environment because it creates minimal greenhouse emissions.
- Maintenance gets easier and less costly the more you are used!
- To keep your human body running at peak efficiency it has to be used daily. The more exercise you get, the more efficient it becomes. Daily exercise also reduces your chances of developing a chronic illness and paying high medical bills to treat disease.
To best utilize this amazing natural resource:
- Bike your way to work or school
- Walk to the library
- Exercise for at least 30 minutes every day
- Eat healthy food
Think of yourself as nature’s perfect energy cell.
